
Babes on the Run offers Personal Training for women! Kick start weight loss and get gorgeous! We have a limited number of sessions available at this special price - please call or email to enquire about availabilities.
Personal Training one-on-one 30 minutes session and unlimited bootcamps for $60 a week
What will you get from your Babes Trainer?
- You’ll feel better It’s a well known fact that the more fit you are, the better you feel. The benefits also include improvements and reductions of symptoms of post-natal depression.
- You’ll look hot when it’s cold! Increased muscle tone. Increased strength. Better skin. Just three of the side effects of taking regular exercise.
- Improved stamina. As you do more exercise, your heart will get used to pumping blood around your body at a faster rate and for longer periods, meaning it won’t feel like as much effort for you. Also, your muscles will become more toned, enabling you to work them for longer periods too!
- Lose weight. By far the easiest, safest - and most enjoyable - way to lose weight is regular exercise. More calories out than in = weight loss!
- Increase confidence. As you begin to look better, to feel better and to notice the benefits of regular exercise you’ll notice that your own self confidence begins to improve. Soon, others will be noticing it too!
- Increased bone strength. Regular weight bearing exercise helps protect against the onset of this by strengthening the bones and also the articular cartilage around them.
Valid for March, get in fast to try a one-on-one session with a Babes Trainer. One special offer per person and sessions available where client comes to specified training areas in Shelley, Pt Walter, Mosman Park, Iluka, Hillarys, Lake Monger.






